Services

Every session is shaped around what you actually need that day. There is no fixed formula here.

That could look like tackling a specific task, working through executive functioning challenges, processing a new diagnosis, navigating a career decision, or reinforcing the skills you're already building in therapy or counseling.

Sometimes it's just about having someone steady in your corner.

This is your time, and we'll use it in whatever way genuinely supports you.

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Coaching sessions are offered through my partnership with Abide Inclusive Therapy.

Rate: $75 per session. A sliding scale is available for those who need it, reach out to learn more.